Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose ... While many people say these remedies help them, ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

You can rinse up to three times per day while healing ... One small study of 68 people looked at how salt water nasal irrigation and gargling affect the common cold. They found that 93% of ...

Saline solution, also called isotonic solution, is a mixture of table salt and water ... can also be used with nasal suction in children who’re too young for a saline rinse.

Nasal douching, a.k.a. nasal irrigation, is easy to do: Once a day, lean over the sink, tilt your head, and rinse out your nostrils with warm salt water. “You can do this in less than five ...