It's thought up to 30 per cent of the population could be nail-biters. They do it when they're anxious, they do it when they're bored, they do it when they're looking to relax - and I was one of them ...

1. Use a lower grit file of 100-150 to remove the bulk of acrylic, leaving a thin layer on your natural nails. This will ...

Psychiatric medicine is sometimes required to treat OCD-related nail biting. A healthcare provider can also prescribe a polish that tastes bitter. 7. Spoon Nails "Spoon" nails refer to very thin ...

Nail biting can cause pain ... salon to avoid exposure to bacteria or fungus carried on others’ nails. Nail polish and nail polish remover contain chemicals that may damage the skin around ...

Keep scrolling for everything you need to know… BIAB (pronounced by-abb) stands for ‘builder in a bottle’ and was created by British gel nail polish brand The Gel Bottle. It’s basically a ...