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The Anatomy of the Iliopsoas Muscle
Medically reviewed by Kimberly Brown, MDFact checked by Khara ScheppmannThe iliopsoas muscle is the major flexor of your hip ...
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Try These Expert-Recommended Psoas Stretches for Pain Relief and Better Mobility
The psoas is an important ribbon-shaped muscle that runs from your lower lumbar spine (the lower back) to the top of the femur (thigh bone), explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim ...