Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

A constant back discomfort might make it difficult for you to do your regular tasks smoothly. Working out or lifting heavy ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

SPONSORED: St. Joseph Health is spreading awareness on how to take care of one of the most complicated and complex parts of ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal stimulation. Spinal stimulation restored muscles wasted by rare ...