While cupping therapy is generally safe, some individuals may experience side effects such as: Bruising and Skin ...

But have you ever considered using cupping to ease muscle tightness? “Cupping is a type of therapy originating from China that involves placing cups on the skin to create a suction,” says ...

Wu explains that cupping creates a negative pressure on the skin, which helps athletes regulate their Qiand blood, eliminate dampness and cold, relieve muscle fatigue, and restore their physical ...

Cupping became known to the masses as a recovery method for elite athletes when swimmer Michael Phelps burst out of the pool at the 2016 Rio Olympics looking like a speckled dolphin. Since then ...

Cupping is thought to have a range of benefits that can help swimmers glide through the pool quicker. Smith explains: “It ...