One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

What is the best way of effectively reducing muscle cramps? This is the focus of a study led by Christoph Skutschik, research associate at the ...

or muscle contractions. Mild stomach cramps typically resolve on their own. However, you should contact a healthcare provider ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

What is the best way of effectively reducing muscle cramps? This is the focus of a study led by Christoph Skutschik, research associate at the Department of Sports Medicine and Performance Physiology ...

These common causes of muscle spasms are usually minor conditions that easily resolve. But you should talk with your doctor if you suspect a medication is causing your muscle twitching.

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...