Munakka, also known as dried grapes or raisins made from a specific variety of seed-bearing grapes, is a nutrient-dense natural sweetener widely used in Indian cuisine and traditional medicine.

Discover the top 5 health benefits of black raisins (Munakka), from regulating blood pressure to enhancing memory. Learn how these sun-dried grapes can improve your well-being.

One such dry fruit is black raisin or Munakka. You can either eat it just like that or you can eat soaked Munakka in your diet. From improving digestion to managing blood pressure levels and ...

S Starting the day with the right food can set the tone for a healthier lifestyle. Munakka, or dried black raisins, is one such superfood worth adding to the morning routine. They are packed with ...

In this article, we are talking about the benefits of consuming soaked Munakka (black grape raisins) with saffron. This centuries-old practice is not merely a culinary tradition but a powerful ...

Munakka, or raisins, are a powerhouse of nutrients, Packed with iron, antioxidants, and fibre they help build strength, improve digestion, boost immunity Munakka is rich in antioxidants and ...