While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

As children grow, it’s vital for them to get adequate amounts of nutrients that help build strong bones, such as calcium and vitamin D. Moreover, iron, zinc, iodine, choline, and vitamins A ...

JoAnn Manson, chief of preventive medicine at Brigham and Women’s Hospital and a regular researcher of supplements. Calcium’s best-known function is boosting bone health, but it also supports ...