Wearing a scarf over your nose and mouth in cold weather can help, because the air warms up before it hits your sensitive ...

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your ...

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

"Staying well-hydrated can help thin out the mucus in the nose and sinuses," Dr. Hwang says. Sipping chicken broth, warm plain water, or herbal tea when sick can help soothe your sinuses ...

The stomach lining naturally produces mucus to protect itself from acidic gastric substances, which can otherwise cause issues like upset stomach or heartburn. Glands in the nose and throat ...

Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.

To help open your airways and make it easier to breathe with a blocked nose, elevate your head using the best pillows. Lying down can cause mucus to build up in your throat which not only ...

I wish I had this nasal tool sooner, as I can see why Grownsy’s Electric Nasal Aspirator is considered an essential baby care ...

The cold is at its peak these days. In such a situation, cold and cough are quite common. If you are having difficulty ...

When we get sick, mucus changes – becoming thicker, more abundant and sometimes colourful. These changes highlight your immune system’s response. This is the baseline for a healthy nose.