Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

The risks associated with mouth taping extend beyond mere discomfort. For individuals with sleep apnea or nasal obstruction this practice could potentially become dangerous. Restricting your ...

Outside of snoring, trouble breathing can cause discomfort while we try to rest. Mouth taping is an easy solution to improve our beauty rest. Studies have shown that placing a 1-inch piece of tape ...

TikTok users are taping their mouths shut before bed and say the practice, called mouth taping, leads to higher quality sleep and better oral health. Researchers have only studied mouth taping on ...

Mouth taping, the practice of gently securing your lips closed during sleep, has captured the attention of wellness enthusiasts seeking better rest. But as this trend gains momentum, doctors are ...

If you’re finding it hard to sleep, there are many ways you can tweak your nighttime routine to improve your sleep quality and quantity. From investing in the best mattress to sticking to the ...

2. What does sticking tape to one’s mouth during sleep do? A. It helps them to breathe more slowly. B. It stops them from grinding their teeth. C. It forces them to breathe through their nose.

EL PASO, Texas (KFOX14/CBS4) — The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals. In this segment of ...

One of the newest “hacks”, mouth-taping, is purported to improve respiratory and oral health, while reducing the risk of obstructive sleep apnoea, a condition that causes abnormal breathing ...