If you’re still feeling tight or restricted, stretching the obliques and intercostals may help, Vranich says. She recommends ...

Diaphragmatic breathing, also known as deep breathing, is a technique that involves consciously inhaling in such a way that ...

Plication of the diaphragm is performed for paralysis or eventration (abnormal elevation/shape) of the diaphragm which can result in breathing difficulties. Diaphragm paralysis is typically due to ...

To eliminate the guesswork, I interviewed a roster of veteran turkey hunters about their favorite mouth calls (also known as diaphragm turkey calls) for different hunting scenarios. These expert ...