But they also torch calories and work your entire body. Mountain climbers, named after the challenging workout of climbing a ...

Mountain Climbers are a high-intensity, full-body exercise that combines cardio and strength training, targeting the core, legs, and upper body while improving endurance and agility.

This week: mountain climbers. If you’re in the mood for an intense bodyweight exercise that works multiple muscle groups and gets the blood pumping, then turn to mountain climbers. This dynamic ...