WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” ...
It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...
Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...