The study relies on 24/7 measurements of patients to investigate whether ultraprocessed foods cause people to eat more ...

and significant amounts of the B vitamins which play an important role in maintaining healthy skin and releasing energy. How much is too much? Anything more than the occasional peanut butter ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is "good" ...

In some parts of Europe, ultra-processed foods make up a large and growing part of people’s diets to the detriment of their ...

Fiber-rich foods help regulate blood sugar levels, promote satiety and support healthy digestion, all of which can help you ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

The following are five simple and creative steps to incorporate more healthy fats into your child's diet. Avocado in Meals and Snacks Avocados are rich in monounsaturated fats, which improve brain ...

Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.