This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines recently as it’s linked with negatively affecting heart health. Luckily, finding ...

Monk fruit is a famous alternative sweetener that has zero calories and antioxidant properties which is a boon for diabetics.

The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.