Ever wondered how Kendall Jenner keeps her figure so slim and toned? The answer might lie in the workout routine designed by her personal trainer, Gunnar Peterson. This renowned trainer ...

Learn the secrets of Shakira's workout routine, a celebrity who combines dance, toning, and strength. Incorporate them into ...

A master trainer is breaking down the top cardio mistakes you’ll want to avoid at the gym if you don’t want to end up having ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Tucker, A. L., and Amy C. Edmondson. "Managing Routine Exceptions: A Model of Nurse Problem Solving Behavior." Advances in Health Care Management 3 (2002): 87–113.

Victoria secret on sale boxing workout, Victoria s Secret Model Kelly Gale Shares Her Workout Playlist Vogue on sale ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

experiment with keeping a daily account of your workouts and what you eat. On a successful day, you can have a model for setting up the rest of the week. Staying committed to your fitness goals ...