Here’s why millet parathas are a game-changer for Indian meals: 1. Rich in Nutrients and Fiber. Millets like ragi (finger ...

Millet comes in at 378 calories for a 100g serving, while buckwheat has a slightly higher count at 343 calories for the same ...

Pearl millet, a staple across Africa, is a hardy crop that grows even in the harshest climates and poorest soils. This grain ...

Millet is a beneficial grain for health, which is rich in magnesium and supports bone health. Barley is one of the most loved grains in India and reduces Cholesterol as it is rich in Vitamin B complex ...

This makes millets a great vegan alternative for those seeking sufficient protein in their meals. With their high fiber content, millets support healthy digestion, promote regular bowel movements ...

The move towards adopting millets is highlighted as a means to improve health and sustainability. These grains are rich in nutrients, support immunity, and are environmentally friendly.

Kodo Millet Upma Recipe: Kodri or Kodo are the more healthy minor millets or ancient grains. They act as a repository of nutrients and fiber that helps our body to balance our health. The grain is ...