Milk tea is a basic Indian obsession, and people can go for three or more teas in a day. The creamy sweetness and the texture are so addictive that people search for the reasons to have tea in a day.

What are the best alternatives to cow's milk? Registered nutritionist Nicola Shubrook discusses the best dairy-free, vegan ...

Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.

If you need to remove dairy, or specifically milk, from your diet there are plenty of alternatives that don’t contain lactose or casein. A quick refresher: people who have an intolerance to ...