This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental ... Dealing with feelings of self-doubt and self ...

Mental health includes our emotional ... This quote from Buddha is a gentle reminder that self-love and self-care are essential. It encourages us to treat ourselves with the same kindness and ...

Looking for some easy ways to show yourself more love? Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to your body and mind. In short, practising ...

Or try one of these 100 quotes ... in the process, care for ourselves." –Diana, Princess of Wales "When you make a mistake, respond to yourself in a loving way rather than a self-shaming way." ...