How your social connections impact heart health, immune function, and longevity, with strategies to build relationships that enhance physical wellness.

lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...

In the fast-paced world we live in today, maintaining mental fitness is just as crucial as physical health. Just as we work ...

Mouth microbes are related to several physical and psychological health issues. It's one more reason people should be careful ...

Although the winter season can raise our awareness about depression and anxiety, it’s always important to keep mental health ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and cultivate a joy that lasts.

But kabaddi isn't just about competition. It's a secret weapon for mental health, a powerful mood booster wrapped in a ...

Snowshoeing encourages mindfulness by concentrating on your movements and environment. The steady rhythm of walking serves as ...

First-of-its-Kind European Pilot Study Shows Improvement in Mood, Energy, and Anxiety—Fueling Hope for a New Mental Health Treatment SAN MATEO, Calif.--(BUSINESS WIRE)--Baszucki Group today ...