It also has a journal feature. Whoop is known for tracking physical activity and recovery, but it also offers a daily journal and monthly mental health tracking. These features allow users to log ...

In the gleaming world of wellness technology, where every step is counted and every heartbeat monitored, a silent epidemic is ...

Cape {town} Etc has compiled a list of the top mental health apps that can help you take control of your well-being. How it ...

Its mission is to radically improve how mental health conditions are diagnosed using facial tracking technology and ... in a country home to four of the world’s top 10 universities.

The company removed tracking tools from its teen-focused websites in New York, Seattle, and Baltimore after parents ...

If you could recommend One Good Thing everyone can do to improve their mental health, what would it be ... a simple exercise called the ‘meaning tracker’: essentially a journaling exercise ...

To be sure, plenty of people who use fitness trackers don’t develop mental health issues. But with one in five Americans using a device to monitor their health metrics these days, psychologists ...

questions. From unpredictable cravings to shifting moods and an ever-changing body, expectant mothers are constantly trying ...