Mental health professionals share proven daily exercises that build brain resilience and dramatically reduce your depression ...

One of the best ways to combat symptoms of depression is to fight off the urge to do nothing and do your favorite activities, ...

Depression is a mental health condition that can show up as visible sadness and exhaustion, but a lot of times, it can also ...

Learn about five serious mental health conditions that often necessitate inpatient treatment. Understanding these challenges ...

An Alabama woman wants to erase the stigma around getting mental health help by being vulnerable and sharing her story of ...

A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20%. What ...

Yet, this potential is being stifled, not just by infrastructure gaps or political instability, but by a more insidious, ...

Depression is more than just a mental struggle — it has deep biochemical roots. Oxidative stress can disrupt the gut ...

The signs of mental illness vary depending on the person, risk factors, and mental disorder. Learn which visible and hidden ...

According to experts, springing forward is the most disruptive of the two time changes we encounter. Our circadian rhythms, which are the body's natural 24-hour cycles that control vital functions ...

Jab for joy? A landmark study of nearly 30,000 patients found that the use of GLP-1 medications, which include Wegovy and Ozempic, could have “an antidepressant effect,” suggesting ...

Patients who sustain injuries in the workplace have worse mental health outcomes than patients with injuries outside the ...