Women's Health UK on MSN12d
Meghan Trainor Reveals The Workouts That Helped Her Lose Weight: 'Definitely Saw The Benefits'
Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...
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Meghan Trainor opens up on her fitness journey, shares how lifting weights changed her life
Meghan Trainor, inspired by motherhood, embarked on a fitness journey, losing 60 pounds. She embraced weight training three times a week, finding it more effective than cardio. This new regimen ...