Gurudev Sri Sri Ravi Shankar Meditation is not the name of an activity; it is the art of “doing nothing.” You can experience ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

Concentrating on your breath is a powerful and straightforward method to strengthen intuition through meditation. Sit in ...

Nowadays people's lifestyles have become so busy that they do not even get time to take care of their health. At the same ...

Meditation enhances sensitivity and consciousness towards oneself, others, and the environment. It promotes mindful awareness ...

The UN declared December 21st as World Meditation Day, recognizing its benefits for well-being. Experts emphasize ...

The U.N.’s World Meditation Day begins on Dec. 21, marking a global initiative to promote well-being, peace and mindfulness ...

Since millennia, meditation has been a part of human life, quietly offering its benefits to those who seek it. It has been ...