How to balance Pitta Dosha: Ensure to include sweet ... blood circulation, movement of food (from stomach to intestines), and ...

This dosha maintains electrolyte balance and helps eliminate waste. Pitta stands for fire and water ... non-spicy foods. Vegetarian meals are particularly supportive, with an emphasis on raw ...

Why does one type of food or lifestyle leave you energized ... Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these doshas in an ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...