Like you have to constantly suppress your natural impulses just to fit in? If so, you might be engaging in ADHD masking—a survival strategy that many people with ADHD use without even realizing it.

More than three quarters (76%) of therapists have seen an increase in clients seeking counselling for ADHD-related issues in ...

Researchers found that individuals who experience excessive, compulsive fantasizing may unknowingly compensate for or mask their ADHD symptoms, leading to delays in diagnosis. Maladaptive ...