Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Melted, solid or creamed, it’s decadent in sweet and savory dishes. Margarine doesn’t quite have the same comfort food appeal, but, still, it’s a staple in many kitchens. For this reason ...

For decades, low-fat, plant-based dairy substitutes, like margarine, have been advertised as better or healthier than full-fat products like butter. Margarine is a butter substitute made of water ...