An interesting sleep study also recently caught my attention. The lead researcher shared how ‘society is pushing us to stay ...

London, Irregular sleep patterns like late sleeping on weekends, waking early on workdays could be associated with harmful bacteria in your gut and negatively affect your health, suggests a research.

After sleeping through his alarm and getting a ‘final warning’ at work, a man blamed his girlfriend ... which usually means he is late for work. Sometimes it's only 10-15 minutes, but it ...