Mental health encompasses an individual's psychological and emotional well-being. Maintaining good mental health is crucial ...

While there are different types of depression, the most common one is major depressive disorder. It consists ... potentially easing depression and anxiety. A 2019 paper states that exercise ...

Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, anxiety and distress across a wide range of adult populations, including the general population, ...

Medically reviewed by Melissa Bronstein, LICSW Histrionic personality disorder (HPD) is a mental disorder characterized by ...