Magnesium is an essential mineral for the human body, playing a key role in vital functions like blood pressure regulation ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements. The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender, but generally ...

Magnesium is another popular supplement that can help you sleep. Here's how it works and how much to take. Suchandrima Bhowmik Contributor Suchandrima Bhowmik is a freelance journalist who ...

The study assessed the blood levels of magnesium levels in volunteers after oral intake of Magshape microcapsules compared to other magnesium sources, including magnesium oxide, magnesium citrate, and ...

BARCELONA, Spain--(BUSINESS WIRE)--Lubrizol’s MAGSHAPE™ microcapsules, a micronized and microencapsulated source of magnesium, has been found to significantly enhance magnesium absorption ...