Magnesium bisglycinate seems to be better absorbed in the intestines than other forms of magnesium, and it may cause fewer side effects. There isn't much data on its side effect profile, however.
Specifically, we will be looking at magnesium bisglycinate, a form of magnesium that is chelated with the amino acid glycine. This form of magnesium is thought to be highly bioavailable ...
A supplement called magnesium bisglycinate is particularly good at this, because its formula binds magnesium to an organic compound called glycine, and the latter has also been shown to have this ...
You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...