Sweet, salty, and fabulously rich and oily, this fish deserves a permanent spot in your weekly meal rotation. Plus, it's ...

Gujarat's fishermen have experienced a significant rise in mackerel and sardine catches over the past three years, generating ...

Omega-3s can help prevent blood clots and reduce the buildup of fat deposits in the arteries. Oily fish, such as mackerel, tuna, salmon, and herring, have higher levels of omega-3 fatty acids than ...

Fresh mackerel is usually sold whole with or without the head on. They are at their peak season in July, so keep an eye out for them at your local fishmonger. Freshness is of utmost importance ...

These smoked mackerel fish cakes are bold with horseradish ... now best put in the fridge for about 30 minutes to firm up, but can be cooked straight away if necessary. Meanwhile, make the ...

Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

Heavily spiced dishes need a protein such as mackerel that can stand up to it. Before you make this recipe, ask a fishmonger to butterfly the fish, then serve it grilled with a pickled carrot ...

If you can find a “good shop” that is lively and ready to offer information and recipes for fish, cooking them will become fun. “Despite being a fish, mackerel is thick and full of umami ...