The benefits of breathwork are well documented, helping to regulate your nervous system and boost mindfulness while reducing ...

so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try. Enter: Melo by Theawellbeing. The Melo is a breathing ...

Lung disease can interrupt your exercise routine ... You can also use a pulse oximeter, a small device clipped to your finger that tests oxygen levels in your blood, when you work out, Rizzo ...

Because she enjoyed the breathing exercise, she continued to use the device after the end of the study. Figure 2 shows a different Web-based report from the same patient displaying day-by-day ...

Device-guided breathing (DGB) exercises have been found to give a feeling of relaxation and well-being, as well as to affect cardiovascular reflexes, reduce sympathoadrenergic activity and ...