Our farm-fresh, low-calorie salad is layered with gorgeous garden veggies. And we built in a homemade dressing flavored with fresh herbs. Just shake it up to eat the rainbow. —Taste of Home Test ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

All you have to do is know which salads -- and which extras -- to order. Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette ...

This low-calorie meal plan may help you lose weight ... Serve with 1 cup red potatoes roasted in 1/2 tablespoon extra virgin olive oil and a side salad made with 2 cups mixed salad greens tossed with ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Following a calorie-controlled diet that’s high ... Epicured boasts a large menu with an assortment of options, including many low sodium salads, entrees, wraps, soups, and sides.

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings. If you have put healthy eating on your vision board for 2025, then you probably set ...