Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and healthier ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

One of the great things about zucchini boat pizza is the ability to customize your toppings. Unlike cheese naan which is ...

Dairy ingredients manufacturer Meadow Cheese has launched a new low melt processed cheese, ideal for use inside savoury pastries and flans as well as products containing dough or crumb.

Melanie is joined by host of "In Char's Kitchen" Charmaine Broughton to learn about the best ways to integrate the trending, ...

If you're a vegetarian and looking for great low-calorie protein-rich foods, then it doesn't get better than this - a 100 gm portion of cottage cheese contains just 98 calories and 11 gm protein (as ...

I'm sorry to say that ice cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein and calcium punch in every serving.