The Valentine’s Scale helps couples assess their relationship satisfaction. It is scientifically tested and reliable.

Because of this, it is helpful to have a tool that we can use to tell how anxious or worried we are. The tool we like to use is the anxiety scale! When you are not feeling anxious at all, your rating ...

Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety scale below. This scale will help your child see that ...

Insecure attachment and anxiety fuel emotional dependence, with new research offering key insights for targeted interventions ...

Answer seven questions and get an indication of how your relationship is right now. Just in time for Valentine’s Day, researchers at Stockholm University are publishing a new study in the journal ...