"They just need to change their mindset,” some leaders say. Mindset is powerful and malleable. But we can have greater impact ...

In his best-selling book "The Body Keeps the Score," psychiatrist Bessel van der Kolk explores the effects of EMDR, yoga, and ...

This leaves only the limbic system and the brainstem to form your memories of the event, and traumatic memories are sometimes stored in the body. “The threat or trauma of that moment/experience ...

Trauma resulting from combat ... The Mammalian Brain: Includes the limbic system, which processes emotions and regulates attachment and reproduction. Neomammalian Brain: Processes sensory ...

The Dynamic Neural Retraining System (DNRS) is an established and long-recognized treatment method that is drug-free and self ...

But if stress is constant and unbuffered by support, cortisol can damage the brain’s limbic system. Adversity just ... This is why the effects of trauma are reversible. Not the events, but ...