Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

If you're aiming to keep your figure and your heart in check, lean meats are your best friend. With low fat content and high protein value, these meats help you maintain a healthy weight and enjoy ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

Foods that are highest in protein typically include lean meat, poultry, and seafood. But you can also get protein from eggs, beans, nuts, seeds, and soy products. How can I get 100-150g of protein ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” McWhorter says. They’re not essential, though. The same nutrients can be found in ...

New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to ...

Leafy greens, lean meats and certain seafoods, for instance, are no longer welcome in my air fryer. Here are eight foods I recommend cooking somewhere else. A perfectly cooked pork chop is a thing ...