check out the best light therapy lamps we’ve rounded up below. This streamlined light therapy lamp from Circadian Optics is small enough to fit on most desks or even be transported to and from ...

These light therapy lamps can help alleviate symptoms of SAD, depression, and other mood disorders. Medically reviewed ...

Light therapy lamps are often held up as the answer to seasonal affective disorder (SAD). But how do they work? And what do you need to know before you invest in one? We asked an expert to explain ...

He ended up making two light therapy lamps, one of them directional and the other omni-directional. They both use ballast-controlled ceramic metal halide bulbs. The ballasts are necessary to ...

If you think you have seasonal affective disorder, you should first and foremost talk to your doctor. They can help rule out any other causes of mood changes, like depression or anemia and may even ...

Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. SQUIRREL_ANCHOR_LIST So what exactly is SAD, and how do you know ...

I still come home some winter nights feeling fatigued, and there are still mornings when I feel lethargic, but I genuinely feel happier, calmer, and more like myself with a light therapy lamp session.