A high-quality lactobacillus plantarum supplement should contain at least 10 billion CFUs (colony forming units) per serving. Additionally, it is important to choose a supplement that contains ...

Menopause bloat? Try this probiotic supplement that promotes better digestion - The Better Menopause Gut supplement is ...

The strength of Lactobacillus products is indicated by the number of living organisms per capsule or tablet, also known as colony forming units (CFU). Generally speaking, many probiotic products ...