Ahead, dietitians reveal what you should know before taking a L-theanine supplement. What is L-theanine? KATE INGRAM, M.P.H., ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and while I could ...

Everyone among us drinks tea or coffee to stay energized, often consuming multiple cups for more energy boosts.But why not ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Sheridan, Wyoming - Brighter A.M., an emerging leader in wellness nutrition, announced the launch of its flagship product, ...