Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Kombucha, the fizzy fermented tea drink, continues to gain popularity. But is kombucha really good for you? Maybe, but take a good look at the label before you down the whole bottle, dietitians say.

When it comes to buying a kombucha, a good rule of thumb is to make sure you ... Seal and leave to ferment for a couple of days, until the bottles feel hard when you squeeze them.