In a bowl, mix Dijon mustard, salt, lemon juice, and olive oil to make a marinade. Marinate the fish for 10 minutes. 2. On a plate, spread the crushed black pepper and coat one side of the marinated ...

A really simple fish supper that’s sure to impress. The roasted baby peppers add sweetness and colour – chop up two regular peppers if you can’t find the smaller variety. Preheat the oven to ...

a fishmonger will scale and fillet your chosen fish for you. For pleasurable eating remove any pin bones. Tweezers work well for this purpose. The sweet flavour of the fennel and pepper combined ...

About Fish Salan Recipe: Marinated pieces of king fish cooked in a tangy tomato puree. Fish salan is a delicious pick to prepare for dinner along with some cooked rice. With the perfect balance of ...

Season with salt and pepper and toss everything together until the vegetables are lightly coated. Roast for 20 minutes until softened and lightly charred. Pat dry the fish on kitchen paper and ...