To get you moving in the right direction, we learned five must-try kettlebell exercises to lose underarm fat fast ... Choose the kettlebell weight you feel most comfortable with, and get to ...
Usually, kettlebell workouts feature a high rep range ... making it an essential move for easy weight loss. Hold one kettlebell with both hands just under your chin. Lift one leg off the floor ...
Spoiler: it's all about technique and choosing the right kettlebell. Don't panic, we've got it all covered! Straight from Russia, the kettlebell lets you work on your strength, cardio and balance.