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The low-carb, high-fat ketogenic diet has ... style diet, can be healthy as long as plenty of fish, nuts, seeds, other foods rich in healthy fats and vegetables are on the menu.

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Following is a transcript of the video. Narrator: The high-fat, low-carb ketogenic diet, or "keto" for short, has become a popular way to lose weight. And while keto is proven to help you shed the ...

However, planning and preparing keto meals can be challenging, which is why many people can't sustain the diet. Restrictive diets like keto require extra time for planning, shopping and meal ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

After a week of eating an “almost entirely carnivore” diet ... vegan-keto study, while certainly a carefully engineered metabolic demonstration, provocatively pokes at conventional ideas ...