Recently, there has been a noticeable increase in the consumption of MCT oil, mainly attributable to the possible advantages it offers to those on a ketogenic diet. MCT is an acronym for medium ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...

The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat ...

BRAIN & BODY FUEL: Sports Research MCT Oil contains only c8 caprylic acid and is the best all-around MCT oil to help get into ketosis (when your body uses fat as its main fuel source). It only ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

Better options include MCT oil, coconut oil and extra-virgin olive ... Fruit juices, just like carb-loaded whole fruits, don't fit the keto diet. Fruit juice concentrates the naturally-occurring ...

The keto diet eliminates nearly all carbohydrates and ... Some keto gummies may also contain MCT oil, and most are sweetened ...

Day four of our exclusive five-day keto meal plan is all about efficiency ... together with 250g (9oz) ice. Slowly add MCT oil while blending. Pour into a bowl and top with cacao nibs and hemp ...