At first I started with a ketogenic meal plan that I designed ... so I hired a bodybuilding coach and she helped me reintroduce carbs back into my diet. My diet these days mostly consists of ...

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.

Building the perfect physique often requires more than just dedication in the gym and a balanced diet ... plan are key to unlocking its full potential. For those ready to elevate their ...