The Body Coach Joe Wicks has been helping to keep the nation fit during these strange times with his amazing live streams 'PE with Joe'. But if that wasn't enough exercise for you, Joe has created ...

Here Joe Wicks explains how he looks after his own ... health as something that is equal parts physical as it is mental. “Exercise and diet play a key role in keeping our brains healthy.

Christmas is a time notorious for indulgence, but it's crucial to remember that our health shouldn't take a backseat even during the festive week of December. A bit of simple exercise could make ...

The nation has fallen head over heels for the Wicks family. When the UK went into lockdown in March, Joe Wicks – also ... the world had watched the morning exercise sessions.

Joe Wicks has shared his simple but effective ways of keeping a healthy mind and body during lockdown, including the importance of pushing through any tiredness many of us are experiencing right now.

A fitness coach surprised a Durham hospice patient by speaking to her in her native language. Joe Wicks, The Body Coach, is currently undertaking a 'workplace tour' visiting a small selection of ...

You can find this story in My Bookmarks.Or by navigating to the user icon in the top right. Joe Wicks is a British fitness coach, TV presenter and author. Otherwise known as "The Body Coach", his ...