Beyond its popularity, experts say, sushi has some real health benefits. Start the day smarter. Get all the news you need in your inbox each morning. "Because sushi contains lean protein ...

Here, Good Health gives a user's guide to the unique health-giving properties of sushi. On average, each person in Japan consumes around 100 grams of fish every day, in forms such as sushi ...

With fresh ingredients and healthy options as its mainstay, the opening of a number of outlets, dining concepts and menus specialising in Japanese cuisine is a telltale sign of its growing popularity ...