Burgers made from plants or animals: Which is better for you? A new analysis of existing research gives the nod to ...

There is mounting evidence suggesting that ultra processed foods (UPF) are bad for our health; but if you stick to a vegetarian diet, is that still the case? Plant-Based Meat Alternatives (PBMA) are ...

Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie ...

Here we present our good meat guide to help you make more healthy selections. The fat and calories figures are for raw meat (unless stated), and the health ratings are out of five. Technically a ...

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

If you have high cholesterol, you should talk with your doctor about what you eat, including meat. There are good, lean choices. For example, you can consider chicken or turkey breasts without ...

"But if you and I eat less meat ... wearing a sweater in winter… and eating less meat. People will still live good lives, they say, but they'll have to make a cultural shift.